jfjds;fjasfj;asfs;a follow this step by step ifs and ifio informed process so you can.....
you should ? could take this course if;
stuck in same arguments
if none/both wondering 'is it tim to leave
you feel like strange
you don't like who you've necom eiwht yoru partner
then this course could be for you
I've helped 1,782 small businesses achieve 6 figures in 90 days, with up to $50,000 in Monthly Recurring Revenue.
Write about your unique proposition here
Write about your unique proposition here
Write about your unique proposition here
My one and only goal will be to work with you and strategize a system that can take your business to the next level with insane profits.



Beta 2025
Welcome
Now You Can Follow This Step By Step IFS & IFIO-Informed process so you can *******You should take this if:
You're stuck in the same arguments..
If one (or both) of you is wondering 'Is it time to leave? Can we fix this?'
If you don't like who you've become with your partner
If you feel like strangers

It’s a structured, self-paced relationship journey grounded in real therapy — not tips and tricks.
You’ll learn:
Why communication so often breaks down between couples The 4 invisible roadblocks that keep you stuck How to recognise your own patterns (and your partner’s) A practical communication method that actually works — but only after you've understood the dynamics beneath it
Developed by a couples therapist and based on the Developmental Model, IFS, and IFIO, this course gives you the tools to:
Better understand yourself and your partner Break reactive cycles Make adult, emotionally clear decisions — whether that’s to stay, grow, or part respectfully

Helping couples understand what's really happening in their relationship, reconnecting and growing, together.
Helping individuals understand and integrate their Parts to help heal old wounds and reduce emotional stress.
Self-paced, structured online programme to support you through much of what you would learn and integrate in couples therapy with me.
If you’re visiting this page, it’s likely that something in your relationship isn’t working — perhaps you're caught in repeating arguments, struggling to feel heard, or questioning whether you can truly reach one another anymore.
You’re not alone.
Most couples who come to me feel stuck, disconnected, or unsure of how to move forward.
My approach blends relational insight with deep emotional understanding.
Using the Developmental Model, I help couples make sense of the predictable roadblocks that arise in long-term relationships — especially when each partner is growing and changing in their own way.
And through the lens of Internal Family Systems (IFS) and Intimacy From the Inside Out (IFIO), we explore how your inner worlds shape your reactions, your needs, and your connection.
You’ll begin to understand the "why" behind your struggles — and how to move through them with more clarity, confidence, and care.
When we don't understand the real "why" we can misinterpret normal relationship growing pains as evidence that the love has gone - that it's time to move on.
Often it isn't.
Whether you're hoping to reconnect, find new ways to communicate, or make decisions about your future, I’ll guide you with compassion, respect, and honesty.
Let me help you navigate your personal or relationship challenges so you can rediscover love, connection and trust within yourself and create a fulfilling partnership.

© Gemma Keaney 2021
Lancara Ltd. Registered in England Number 10854077