Couples 2025 - Relationship Foundations (Beta)
An educational couples programme informed by Internal Family Systems (IFS), Intimacy From the Inside Out (IFIO), and the Developmental Model of Couples Therapy, translating therapeutic insights into structured learning for couples.
What You'll Experience in the Beta Programme:
A structured introduction to key relationship dynamics that commonly create conflict and disconnection
Practical frameworks used in modern couples therapy approaches, translated into clear educational material
Short learning modules designed to help you better understand your own reactions and your partner’s
Guided exercises to help couples slow down conflict and communicate more effectively
A step-by-step learning structure that builds awareness, insight, and practical relational skills
An opportunity to experience and provide feedback on the Beta version of the programme before its public release
Suitable whether one person or both partners participte in the learning.
Beta access notice:
This is a limited Beta version of the programme.
Access is provided free of charge for 3 weeks.
Content may evolve as the programme develops.
Important Notice
Important: Educational Programme
This programme is educational training, not counselling, psychotherapy, or therapy.
Participation does not create a therapeutic relationship with the programme provider.
If you require therapeutic support, please seek help from an appropriately qualified professional.
Suitability Notice
This Programme Is Not Be Suitable If:
You or your partner are experiencing significant distress or mental health difficulties
The relationship involves abuse, coercion, or fear
You require crisis or therapeutic support
If any of these apply, please seek appropriate professional support instead of relying on this programme.
© Gemma Keaney 2025
Lancara Ltd. Registered in England Number 10854077